Stop and Admire

This is an excerpt from my new book, Organizational Psychology for Managers.

As we’ve discussed in previous chapters, celebrating success is a critical part of building motivation and accomplishing long-term goals. Celebrating success is part of how we know we’re on track. One component of celebrating those successes along the way is to periodically pause to admire your handiwork. The basic rule here is this:

You will never admire it more than you do right now.

This requires some explanation. Any complex project has intermediate steps. Those steps are opportunities to stop and take a long, hard, look at your work. Do you like what you see? If you don’t, sleep on it. If you still don’t like it, you won’t like it more when you’re done; in fact, the odds are very high that you’ll like it much much less. If you ignore that feeling, then each subsequent step is going to remind you of the thing you didn’t like, which is only going to to undermine your enthusiasm for the project. When we’ve worked hard at something and we just don’t feel good about the result, that’s a clue that something is wrong. It may not be immediately obvious what that wrong thing is, but the odds are pretty darn good that it’s there and whatever it is isn’t going to just get up and walk away on its own.

When we were remodeling one of the bathrooms in our house, my wife designed and built several ceramic tile shelves, complete with colored glass trim that matched the shower enclosure. She completed the shelves, and stopped to admire them. She wasn’t happy with the result. She couldn’t really put her finger on why, but something wasn’t right. She ended up redoing them. The second time around was not only much better, but once we had the redone shelves to look at, even I could clearly see why the originals didn’t work. One very important lesson here is that you can’t always tell what’s wrong until you redo it; if you redo it and you and find you can admire it, it’ll also often be obvious what was wrong before.

An important caveat here is that this method works in the context of having defined goals for what you are trying to accomplish. Without goals, you have nothing to measure against. Without that sense of comparison, your ability to admire is likely to be influenced by any number of extraneous factors. As with all skills, this technique gets better with practice.

 

Organizational Psychology for Managers is phenomenal.  Just as his talks at conferences are captivating to his audience, Steve’s book will captivate his readers.  In my opinion, this book should be required reading in MBA programs, military leadership courses, and needs to be on the bookshelf of every Fortune 1000 VP of Human Resources.  Steve Balzac is the 21st century’s Tom Peters.

Stephen R Guendert, PhD

CMG Director of Publications

 

What is stress?

This is an excerpt from my new book, Organizational Psychology for Managers.

 

I hear all the time about stress reduction and the importance of eliminating stress from your life. The problem is, if we eliminated all the stress, we would also eliminate all progress and success. Stress is healthy, in the same way that food is healthy: we need it pretty much every day, but too much can give you a belly ache or cause other health problems. It’s not necessarily the food per se, it’s the quantity or quality that kills you.

Stress, at root, is anything that gets us moving, be that thinking, feeling, or acting. When a stressful event occurs, we experience physical and psychological reactions. It is the combination of the stressful event along with our reactions to it that we need to know how to use to our best advantage. It’s when we don’t use stress to our advantage, or when it gets out of control, that we start experiencing the negative effects of stress: illness, distractibility, reduced team performance and organizational commitment, loss of creativity, and so on. In order to really understand how stress works, though, it will be helpful to look at cavemen and the starship Enterprise.

Let us turn the clock back twenty thousand years or so and consider Thag. Thag is a hunter, a member of a nomadic band of hunter-gatherers. In Thag’s line of work, the biggest risk is being eaten by something that disagrees with you. On a typical day, Thag wakes up in the morning, grabs his trusty spear, and heads into the primeval forest to hunt. He probably does not have a cup of coffee, there being a notable lack of Starbucks in the forest primeval and besides, Thag hasn’t yet invented money.

So far, this has been a fairly low stress day for Thag. There is enough stress, specifically hunger or the needs of his family, to get him up and out hunting, but nothing too extreme. This is about to change. As Thag makes his way through the forest, birds chirping ominously in the background, a tiger suddenly springs out. Now the stress level skyrockets. Thag’s heart starts beating faster, his breathing comes more quickly, and the blood is really flowing in his veins, which, in point of fact, is where he’d like to keep it. Under the surface, as it were, epinephrine and norepinephrine (the chemicals formerly known as adrenaline and noradrenaline) are released into Thag’s blood. Energy is routed from non-essential functions, such as digestion, healing, and the immune system, to Thag’s muscles. In little more than a heartbeat, Thag is ready to fight or run.

But wait! Since when are digestion, healing, and the immune system non-essential? Without them, we’re not going to be particularly happy or healthy. Fundamentally, if you’re looking at a hungry tiger, or, more to the point, if that hungry tiger is looking at you, neither fighting off the flu nor digesting your last meal are particularly high on the priority list. Your goal is to live long enough to worry about the flu otherwise that last meal really will be your last meal.

Why not run or fight and also maintain digestion, healing, and the immune system? Well, to answer that let’s jump from the distant past to a not quite so distant future. Whenever the starship Enterprise is attacked by Romulans, Captain Kirk orders full power to weapons and shields. That makes a certain amount of sense: when someone is trying to blow you out of space, you don’t want to put half power to the shields. Sometimes, though, full power is just not quite enough. When that happens, as it so often does, Kirk orders emergency power to the shields as well. At that point, Mr. Spock usually observes that such an action will mean taking power from life support, which never stops Kirk but does serve to make the scene more exciting (which is also a form of stress, albeit a pleasant one at least when it’s happening to someone else). Basically, the Enterprise may be big, but it’s not infinitely large. It has only so much power. That power can be put in different places, shifted around as necessary, but there’s still a finite limit to how much there is. Most of the time life support, or long-term survival, is a pretty high priority. However, when confronted with hostile Romulans, the short-term need to not be vaporized takes priority.

On Star Trek, this is known as a Dramatic Moment. For Thag, however, it’s more commonly known as the Fight or Flight response. Confronted with danger, the stress triggers Thag’s body to fight or run. Like the Enterprise, Thag’s body is finite. He has only so much energy to go around.

 

Organizational Psychology for Managers is phenomenal.  Just as his talks at conferences are captivating to his audience, Steve’s book will captivate his readers.  In my opinion, this book should be required reading in MBA programs, military leadership courses, and needs to be on the bookshelf of every Fortune 1000 VP of Human Resources.  Steve Balzac is the 21st century’s Tom Peters.

Stephen R Guendert, PhD

CMG Director of Publications

Celebrate Progress

This is an excerpt from my new book, Organizational Psychology for Managers

One of the most important things you can do as a team is periodically celebrating progress. It is always more motivating to look at how far you’ve come rather than how far you have yet to go. Indeed, it’s more motivating to say, “we’re half done,” than to say, “There’s still half left to do.” The two statements may be mathematically equivalent, and IBM’s Watson, the Jeopardy playing computer, would probably find them identical. If you happen to be employing Watson, then it may not matter what you say. However, if you happen to be employing people, it matters.

In jujitsu practice, the students who always focus on how far off the black belt is tend to not finish the journey. Those who focus on how far they’ve come are the ones who keep coming back.
You don’t need to highlight individuals every time you do this; in fact, you shouldn’t. The goal is not to make anyone feel bad for not getting as much done as someone else; rather, it’s simply about sharing success. Feeling that the team is making progress helps boost everyone’s morale, increases team cohesion, and helps build trust.

Depending on your organizational culture, you can occasionally highlight individual accomplishments in much the way that some sports teams will highlight most valuable players. It’s important, though, to pay close attention to how people work and what they expect. At Atari, a new CEO tried to transform the highly collaborative, team-based culture into a more individual, competitive culture. He focused heavily on “engineer of the week,” and other such awards. However, engineers at Atari viewed game development as a collaborative process, where everyone worked together to produce a quality product. The focus on individual performance shattered the team structure, turning high performance teams back into struggling level one groups. Atari never recovered.

When you celebrate team successes, you build relationships, strengthen competence, and provide the trust necessary for greater levels of autonomy. Success builds on success just as failure feeds on failure. What you focus on is what you get.

Stephen Balzac is an expert on leadership and organizational development. A consultant, author, and professional speaker, he is president of 7 Steps Ahead, an organizational development firm focused on helping businesses get unstuck. Steve is the author of “The 36-Hour Course in Organizational Development,” published by McGraw-Hill, and a contributing author to volume one of “Ethics and Game Design: Teaching Values Through Play.” Steve’s latest book, “Organizational Psychology for Managers,” is due out from Springer in late 2013. For more information, or to sign up for Steve’s monthly newsletter, visit www.7stepsahead.com. You can also contact Steve at 978-298-5189 or steve@7stepsahead.com.